Whether you’re looking for treatment or for aftercare options, we can point you in the right direction. We don’t talk enough about the fact that sobriety CAN’T solve your problems. We say, “alcohol has destroyed your life and led you down this path,” which is true, but YOU also had a role in it. For me, I always thought that not drinking was the hard part.
Sobriety Sucks
Spend time focused on someone other than yourself and your own situation won’t seem so bad. Oh, and all these accurate memories. Who needs to have a clear, coherent, chronological catalog of the events of all of his waking hours?
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- Before you know it, you’re drinking to avoid the fact that you have a drinking problem.
- Hi we’re Jack and Meredith and we’re alcoholics.
- You’ll start to transform your identity into someone who shows up, does the hard work, and looks smoking hot in a swimsuit.
- Or perhaps you had a bad day and managed to handle it in a healthier way, and now you feel really good about that.
How can I be right all the time if others can be right some of the time? Not only did alcohol make me smart, it also made me impervious to the alternative viewpoints of almost everyone I encountered. I stop drinking my intelligence potion, work on myself for a few years, and whammo! Just like that, my ears are more than just sunglasses holders. Nobody told me this side effect of long-term sobriety.
The Sober Library
Don’t compare yourself to anyone else. Their recovery is none of your business, and vice versa. But you have to create that for being sober sucks yourself and trust that if you REALLY commit to it, that you’ll get there eventually.
Plus, being in recovery typically involves maintaining sobriety, so the two are somewhat intertwined. However, others striving for or in sobriety may find themselves asking “Why is sobriety so hard? ” Lifestyle modifications can be uncomfortable and perhaps even generate anger and resentment. So these feelings are normal as well.
Additionally, I examine the way mental and physical health as well as our relationships with others impact the reasons people drink and their role in maintaining sobriety long-term. I took my last drink on December 19, 2016. When I hang out with my “normie” friends, and they have a couple of beers, loosen up a bit and then head home without doing anything crazy, out of control or self-destructive. I look at them and there’s a part of me that envies their ability to put down a drink, to enjoy alcohol responsibly without having it take over their lives. It makes me feel like I am just an out-of-control person. Now that I don’t drink, I’ve been stripped of my alcohol-induced intelligence and infallibility.
Even after being in recovery for a while, you may not alcoholism be delighted with the changes you have made.4 In fact you may realize you don’t like being sober. For with changes comes adjustments, which can be challenging. So it may take some time before you truly feel content in your new life. But the following insights may ease your journey and improve your outlook.
Let’s also acknowledge that most of us who drink alcoholically are self-absorbed. We are obsessed with our own pain and shortcomings but rarely think of others. Sobriety can’t vanquish all shameful memories from your brain, but it can teach you how to handle them.
Can You Quit Drinking Cold Turkey? Know The Risks
Yes I should feel happy I’m “in control” of life and I won’t have health issues. I just love sitting at home all day congratulating myself for having no social life. People think you’re lame if you don’t drink and sober people don’t want to hang out with me because I’m a drug addict. But I have no choice because I’ll die if I drink anyway.
Not for opinions, not for relationship advice, and not for preaching. That’s the trickier part of sobriety. You must be willing to https://ecosoberhouse.com/ do the work and embrace the suck. You learn the hard lessons, And you evolve.
- Join Recovery Connection in celebrating your recovery with our sobriety calculator.
- Your problems come rushing to the surface, and you become the person who emotionally unloads on acquaintances or work friends.
- I’ve been waiting for the clarity of sobriety to wash over me and improve my life, but I think I might be someone who’s better off lost in the sauce.
- Please post only when sober; you’re welcome to read in the meanwhile.
I am very happy and grateful to be two years sober, but I wish I’d known then, what I know now. I used to get drunk and play games and it was fun. I can’t play games anymore because they are so empty. There’s nothing to look forward to at the end of the day.
And when I couldn’t seem to get ready in time, or when my purse was a tangle of wadded keys and gum wrappers I felt so bereft. One of the things that I truly loved about substances was that they gave me an escape; an escape from my problems, an escape from my incessant worrying, an escape from reality. When I got sober, I didn’t miss the actual substances or the craziness that existed in my life as a direct result of abusing them, but I did miss the escape. And at nearly 5 years sober, sometimes I still do. One of the easiest ways to forget your own problems is to give back to people less fortunate than yourself. When you’re feeling low, instead of sitting at home in isolation feeling sorry for yourself, get up and head to the local soup kitchen or veteran’s association.
